You may be aware of other things you’re at risk for in the health department, but seldom do people think about the welfare of their eyes. There are things that make you a candidate for poor eyesight later in life. Here’s how these categories breakdown and what you can do to protect your eye sight if you’re included.

Glaucoma is one of the most common eye diseases in the United States. Glaucoma affects diabetics and minority groups, primarily Hispanics and African-Americans. You have likely heard of glaucoma, but you may not know exactly what the disease is and how it affects your eye sight.

Strong eyes can be maintained with the right diet. Smoothies are an awesome way to get your fill of fruits and veggies. The right combination promote strong eyes. Recent studies show that ingredients like lutein, zinc, vitamin D and omega 3 fatty acids all contribute to strong eye health.

The health of your eyes is as important as anything else in your body. Many people make an effort to care for their teeth and bodies, but sometimes forget about eye health. Studies show that when the health of your eyes starts to go downhill, it can happen quickly. This means your eye doctor should keep careful watch on your eyes on a regular basis.

The time has come to find an eye doctor and you don’t know where to begin. There are many resources for finding an eye doctor in your area. You want to look at experience, convenience and ease since you may visit the eye doctor numerous times if you have significant eye problems.